Life is supposed to be enjoyable and our bodies are meant to take us where we want to go and do what we want them to do. Contrary to popular belief, little aches and pains and common colds and allergies ARE NOT normal. And while those who make billions of dollars from medical services don’t want you to believe that you can overcome diseases like cancer, diabetes, Parkinson’s, Alzheimer’s, heart disease and beyond, the truth is, choosing foods that nourish our cells while starving out bodily invaders is entirely possible.
Your Body Can Use Fat for Fuel
The ketogenic diet involves switching over from carbohydrates to fat for fuel and initiates profound changes within the human body. Not only do healthy fats like those contained in coconut oil, grass fed butter, avocados, nuts and seeds produce far fewer free radicals than glucose metabolism, they also promote deep healing by eliminating blood sugar fluctuations and minimizing the need for the production of insulin. Excess insulin is implicated in a host of conditions ranging from obesity to heart disease, but being in ketosis means your body is running off ketones produced from fat as opposed to glucose from the carbohydrates you eat.
Improved Health Without Hunger
The journey into the normal yet alternate metabolic state of ketosis can take you to places you never imaged you’d go. Food cravings disappear. Weight melts away with no hunger pains. Cancer cells shrink, blood sugar levels normalize and the need for insulin is eliminated or greatly reduced. Cholesterol levels normalize, fertility is enhanced, and digestive issues are relieved. Does this sound too good to be true? This way of eating is not magic nor is it a fad diet; rather, the power of nutritional ketosis is backed by plenty of hard scientific research that illustrates the power of using fat for fuel.
Ketosis is Safe for Any Period of Time
You have absolutely nothing to lose. Ketosis is safe no matter how long you choose to remain in this state; many have spent years or more eating very few carbs and feel great! Don’t let mainstream thinking and fear tactics keep you from making an informed decision for yourself. Do your own research, talk to people who have experienced ketosis first hand, and do what feels right for you.
Be There for Your Children and Enjoy Your Life
Do you want to live longer and be there for your growing children? Have you experienced everything you wanted to experience in life? Does your body look and feel the way you want it to look and feel? It’s not too late, no matter what you’ve been told. Documented cases of people who have been given mere months to live have extended their lifespan for years or even decades after adopting a ketogenic diet.
A Challenge Worth Pursuing – With Help
Perhaps you’ve heard that is it challenging at first. Yes, it is. I’ll be absolutely honest with you – I’ve been there, and I can help you through the process. It doesn’t last forever, and once the first few weeks to a month have passed, it is smooth sailing. I often wish I’d had someone to give me advice and assistance when I first went into ketosis, but I learned from trial and error and through a willingness to be a human guinea pig. You don’t have to. Contact me today to find out how we can work together to get you well along your path to great health.